BLYTHIN LEGGETT BS LMT

Services & Rates

Active Isolated Stretching

50 minutes: $75
90 minutes: $140

imageDeveloped by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

Aaron Mattes' myofascial release technique, which incorporates Active Isolated Stretching, uses active movement and reciprocal inhibition to achieve optimal flexibility. Using a 2.0 second stretch has proven to be the key in avoiding reflexive contraction of the antagonistic muscle. Without activating muscle group contraction, restoration of full range of motion and flexibility can be successfully achieved.

90 minute session is combined with a variety of modalities, specific to the needs of your muscle tissue, for increased effectiveness and mobility. 

3 session package pricing available

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CENTROPIX KLOUD medical device

15-30 min minutes: $45

Your health can be improved with increased Oxygen within each cell of your body. The KLOUD mat improves your microcirculation by 30%. With this dramatic proliferation of O2, your body function and mental state starts changing with the first session. In addition, athletes experience improved performance and rapid recovery after competition. The science research shows a 38% increase of ATP in your body, the source of your energy improvement...  With consistent use, you too can experience improvements in your health.

The KLOUD has international patents and is sold is the US, Canada and Europe.  The newest model, 2022 is available by appointment in my office.

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Cancer/Oncology Massage

50 minutes: $75

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment to facilitate healing for you to relax into. There are treatments to reduce or eliminate the post chemotherapy "fog;" and reduce nausea.  Verious therapies wil promote healing while going through radiation, and post radiation strategies to heal and release the adhesions that form as a result of the radiation as well as compensatory postures.

series of appointments will discounted.

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Cranial Release

55 minutes: $75.00

Cranial release facilitates the unwinding of constricted fascia throughout the body.  Myofascial release of various cranial restrictions has proven to balance the two hemispheres of the brain, balancing the 8 sections of the spine, reducing stress, developing a feeling of well being, and enhancing focus. Athletes report enhanced performance, students report increased attention and concentration skills.

This is an excellent protocol for people with PTSD and TBIs.  Excellent for everyone, especially those with depression, anxiety, ADD, auto immune conditions, sleep disorders and more.

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Integrated Structural Therapy

90 minutes: $140

Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. This process relieves the body's dynamic connective tissue, called fascia, which has restricted muscles from gliding over each other and allowing them to work independently of one another. The goal is to loosen restricted tissue by using a practice very similar to deep tissue massage. The process begins with Cranial Structural Release of the fascial fibers, this is an incredibly relaxing experience as the filaments begin to soften and flow. The next step involves myofascial strokes, within the tolerance level of the individual, to further unwind the muscle fibers.  Typically specific sequencing of  four sessions will bring dramatic relief to either the upper or lower part of the body.  Unlocking the whole body may require eight to ten sessions lasting about 90mins.

 This process incorporates some or all of the following: Myofascial,  Graston (a scraping technique designed to loosen congested areas), Neuromuscular, Pin and Stretch, Movement and Cupping (opening the tissue layers releasing stagnation, waste and dead cells), Warmed Bamboo.

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Advanced Therapeutic Cupping

50 minutes: $75.00
90 minutes: $140
       

Each session incorporates a custom blending of Neuromuscular, Myofacsial and Massage Cupping to address your body's specific needs. 

Cupping lifts the surface of the skin, opening up layers of tissue and adhesions, releasing cellular debris, dead blood cells and lymph.  The result is faster healing, recovery and diminished pain. This technique is an awesome adjunt to any therapy, 

VacuTherapy encompasses using both MediCupping and Massage Cupping using a vacuum cup to create an amazing result. VacuTherapy may utilize a variety different tools to create an effective vacuum effect.

  • Pain relief
  • Joint mobilization
  • Lymph drainage
  • Detoxification - movement of stagnation
  • Releasing tight, contracted muscle tissue
  • Scar reduction
  • Assisting with weight loss programs and surgeries
  • Cellulite reduction
  • Skin toning and firming
  • Contouring the face and body
  • Pre and post-operative therapy to shorten recovery time and enhance surgical results

Acclaimed by health care professionals around the world, VacuTherapies™ are used to stimulate arterial and venous blood flow along with lymphatic circulation. The vacuum lifts and releases rigid soft tissue, as well as scars, adhesions and restrictions. By clearing debris, creating drainage, and easing limited movement, these incredibly effective techniques relieve pain and enable the body’s return to homeostasis to promote healthier tissue.

90 minute session is combined with a variety of modalities, specific to the needs of your muscle tissue, for increased effectiveness and mobility. 

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Infant Massage

45 minutes: $50

Infant Massage is  designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system. 

Parents are given instruction on techniques to use on their child while instructor models strategies on life size doll. Programs are reinforced with DVD footage.

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Lymphatic Drainage

45min-1hr minutes: $75

Manual Lymphatic Drainage Therapy (MLD) gently and rhythmically increases the lymphhatic fluid flow through the body (increases from 10-12 pumps per minute to 100-120 pumps per minute), reducing inflamation or swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling, discomfort from pregnancy, and strengthened resistance to illness. It is effective for transplact candidates and recipients; it is the only recommended massage for cancer recovery; improves flow while reducing pain in Sicle Cell Anaemia, detoxes body from exposure to mold or chemicals'

3 session package rates available

90 minute session is combined with a variety of modalities, specific to the needs of your muscle tissue, for increased effectiveness and mobility. 

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Pregnancy Massage

50 minutes: $75
90 minutes: $140

Pregnancy Massage is designed specifically for pregnancy, a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy.

As a Certified Childbirth Educator and Doula for over 30 years, compassionate education is a primary focus. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

3 session package rates available

90 minute session is combined with a variety of modalities, specific to the needs of your muscle tissue, for increased effectiveness and mobility. 

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Sports Massage

50 minutes: $75
90 minutes: $140

Sports Massage is designed for highly active people who engage in athletics. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, align the body, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

I am an active member of the Florida State Massage Therapy Association Sports Massage team, working with Wounded Warrior SOCOM and Marine training teams, Department of Defence Warrior Games, tri-athletes and marathon runners

3 session package rates apply

90 minute session is combined with a variety of modalities, specific to the needs of your muscle tissue, for increased effectiveness and mobility. 

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Warmed Bamboo Fusion

50 minutes: $75

Warmed Bamboo tools provide an innovative approach to deep tissue or relaxation massage techniques. Release fascial tension in your sore muscles during an exquisit hour, melting away your stress and bringing you into harmony with your soul.  

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Gift Certificates, Package Rates

50 minutes: $75
90 minutes: $140

Gift Certificates are a wonderful way to say I care about you. Every Holiday deserves a special gift that reduces stress, relieving an aching back, headaches, painful neck & shoulders, or improving immune system.

Reward customers, business associates, and friends.

Events, fund raisers, business promotions and parties are a fabulous way to reward those attending.   

Please inquire with Blythin 727-460-0608 (cell); or email: blythinl@gmail.com

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